This is a practical and easy recipe that I improvised on the go. The result was really tasty and light.
Ingredients:
4-6 portions
1 fresh courgette
1 red pepper
5-6 spring onions
1 cup flour
1/2 cup milk
3 eggs
1/2 teaspoon of baking powder
1 teaspoon of bicarbonate of soda
Salt, pepper
Pinch of nutmeg
Grated cheese (any type of melting cheese you like; I used fresh Turkish kasar cheese)
Olive oil
How to:
1. Wash and chop the courgette, red pepper and spring onions and fry them in olive oil for 5-10 minutes until they soften. Put them in a small rectangular dish and leave aside.
2. In another big bowl, whisk the eggs with flour, milk, salt, pepper, bicarbonate of soda, baking powder, nutmeg and a little bit of olive oil. Mix them until well combined.
3. Pour the batter over the vegetables and mix lightly with a spatula. Bake in the pre-heated oven of 180 degrees Celsius for 35 minutes.
4. Take the quiche out and spread the grated cheese, then bake for another 10 - 15 minutes until the cheese melts. Serve when warm with a bit of fresh greens. Eat and enjoy!
